

Circling thoughts,
No way to switch off?
It's time to put that to rest. Rediscover the joy of spending weekends with your family, find tranquility after work, or regain your focus in your career. With minq, you’ll cultivate balance and fulfillment in your life, while effortlessly gaining more energy for the things that truly matter to you.
An app created just for you.
Rest with one click
Once you open the app, you'll find a button that lets you start your audio recording right away. Just speak your thoughts freely and let it all out.
Growth with ease
Personal development always involves initiative. minq makes it easy to pursue your goals already with minimal time expenditure. True to the motto: Your time, your pace.
Your safe space
We place a high priority on privacy and security. Your personal information is protected and treated with confidentiality. minq is GDPR compliant.
Trusted and powerd by



Reflection, coaching and knowledge

Intelligent Journal
minq listens to you. You can speak or type your thoughts. minq then saves, transcribes, and organizes them by topics, so you can revisit them whenever you're ready.

Digital Coaching
Let minq support you anytime with a systemic approach to your goals. You'll be guided by context-specific questions, helping you reflect with our AI coach and arrive at solutions that truly fit your needs.

Knowledge Base
minq provides you with the latest scientific literature on mental health and personal development, presented in a concise and understandable way. Discover curated topics through short articles, audio contributions and courses.
You are not everyone else.
Are you looking for a flexible self-care solution that doesn't follow a standardized approach or involve high costs?
Then you've come to the right place.
minq offers you a safe space that caters to your individual needs and gives you the freedom to organize self-care according to your own schedule and budget.
Get a free month!
Take part in our short survey and get one month of Premium for free as soon as minq launches.
Turn your words into action
Solution-oriented coaching to go
Did you know your words shape your reality? This gives you a unique opportunity to actively influence your behavior and perception.
That’s why minq offers AI-supported systemic coaching that follows the trusted guidelines of the world’s most respected coaching associations.
Free your thoughts
The science behind our audio and text-based journal
With minq, you can literally relieve your mind. It’s no secret that regularly writing down or voicing your thoughts helps reduce stress and improve emotional well-being.
Use our intelligent journal to take it a step further. Experience the positive effects of expressive writing by speaking or typing your thoughts without the pressure of perfection. Afterwards, you can easily cluster and sort them with just one click.
Nourish your mind
Expert-reviewed content for your success
Our knowledge base is supported by leading researchers from the fields of psychology and coaching. You benefit from concise 5- to 15-minute content that is tailored to your needs and backed by scientifc sources.
Whether it is podcasts, articles or videos - continue your education at your own pace with knowledge that can be seamlessly integrated into your everyday life.
No more compromises and no more excuses.
Start your journey to greater well-being
FAQs
How does minq help me to improve my mental well-being?
Our app uses AI-supported algorithms to offer you personalized exercises, methods and content that are tailored to your individual needs and behavior. These are based on scientifically sound sources from the fields of psychology and behavioral research that have proven their worth in strengthening mental health. Step by step, you will develop a solution-oriented mindset, relieve your thoughts and have more energy.
How does the app personalize my experience?
minq uses AI to analyze your interactions, mood data and preferences to provide you with tailored recommendations and content. The more you use the app, the better it adapts to your needs.
Is my data secure?
Yes, because we place the highest value on protecting your data. Our app, including the digital coaching and journal, is fully GDPR compliant. All personal information and data you share with us is encrypted and stored securely within Europe and only kept for as long as necessary. We never share your data with third parties without your explicit consent. You have control at all times and can view, change or delete it if you wish.
How is my privacy protected?
Your privacy is our highest priority. Your entries in the journal and in the coaching sessions are strictly confidential and are only used to improve your own experience and to provide personalized content. In addition, the app is secured by password or fingerprint protection to prevent unauthorized access.
Is minq suitable for me, even if I have little time?
Absolutely! Our features and exercises are flexible and can be integrated into any schedule. There are short exercises for everyday life as well as more detailed sessions for when you have more time. minq will remind you to prioritize your mental health when and how you need it.
Does minq offer support in acute crisis situations?
Our app is designed to proactively and preventively support your mental well-being in everyday life. It offers tools for self-reflection and stress management, but it does not replace professional help. If you are struggling over the long term or find yourself in an acute crisis don’t hesitate to seek therapeutic support .
How much does the app cost?
We offer various pricing options, including a free basic version. However, with a premium subscription or credit packages, you get access to advanced content and programs to help you achieve your mental goals even more effectively. Find out more here.
Tell us what you think
Do you have any ideas, suggestions for improvement or general feedback? We look forward to hearing from you.